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Office of the Ombuds
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Office of the Ombuds

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Self-Help Tools

Civility

Rules of Consideration- Staff Ombuds Office, UC Berkeley

Email Civility - Office of the Ombuds, UC Merced

Communication

How good of a communicator are you? Take the test

Communication Skills Checklist - UCSF Ombuds

Prepare for Difficult Conversation

How to Say Sorry at Work

Abrasive Conduct

We Have To Talk: Checklist for Difficult Conversations - Judy Ringer

Good Tips to Deal with Bullies

How to Deal with a Bullying

How to Bust the Office Bully- PDF

Mindfulness & Meditations

UCLA Mindful Awareness Research Center

Are You Addicted to Being Judgy?

Calming Your Brain During Conflict- Diane Musho Hamilton

Team Building & Leadership

How to Build and Rebuild Trust

4 Simple Phrases That Immediately Earn People's Trust

Psychological Safety- What Google Learned From Its Quest to Build the Perfect Team

TedTalks and YouTube Videos

Brene Brown - The Power of Vulnerability

Brene Brown- The Power of Empathy

Margaret Heffernan- Dare to Disagree

How Great Leaders Inspire Action- Simon Sinek

Why Being Nice to Your Coworkers is Good for Business- Christine Porath

3 Ways to be a Better Ally at Work- Melinda Epler

"I Am Because We Are"-The African Philosophy of Ubuntu

 

 

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Merced, CA 95343
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